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	<title>7 Steps to Positive Living</title>
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	<link>http://www.7stepstopositiveliving.com/blog</link>
	<description>Your Ultimate Guide to Happiness, Inner Peace and Personal Fulfilment - Sign up below for your weekly Inspirational Insights</description>
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		<title>Inspirational Insight</title>
		<link>http://www.7stepstopositiveliving.com/blog/inspirational-insight-32/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/inspirational-insight-32/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:34:57 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[deep joy]]></category>
		<category><![CDATA[inner well being]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[inspirational insight]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[Osho]]></category>
		<category><![CDATA[the joy of being you]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2263</guid>
		<description><![CDATA[&#8216;When you are here and now, sitting totally, not jumping ahead, the miracle has happened. To be in the moment is the miracle.&#8217; &#8211; Osho Busy, busy, busy world. Busy life, running around in circles is the norm for most people. And that&#8217;s how it is, but in-between busy and wind down lies a space [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Question of Abundance</title>
		<link>http://www.7stepstopositiveliving.com/blog/a-question-of-abundance/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/a-question-of-abundance/#comments</comments>
		<pubDate>Tue, 15 May 2012 09:18:34 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Elements of Happiness | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[a helping hand]]></category>
		<category><![CDATA[A question of abundance]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[abundance in action]]></category>
		<category><![CDATA[abundance is a two way gift]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[gift from the Universe]]></category>
		<category><![CDATA[Help for Heroes]]></category>
		<category><![CDATA[Little Havens Hospice]]></category>
		<category><![CDATA[the universe]]></category>
		<category><![CDATA[wonderful opportunity]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2245</guid>
		<description><![CDATA[Last week I was fortunate to attend a charity lunch in aid of the Little Havens Hospice, based in Thundesley Essex.  I wrote about the wonderful time I had here.  Fast forward a few days later as I was doing the weekly shop, when I noticed some charity workers based at the entrance of the store. The Help for Heroes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speed dial for the past</title>
		<link>http://www.7stepstopositiveliving.com/blog/speed-dial-for-the-past/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/speed-dial-for-the-past/#comments</comments>
		<pubDate>Fri, 11 May 2012 13:49:58 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Let go of Old Beliefs | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[a course in miracles]]></category>
		<category><![CDATA[guidance through life]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[michael neill]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[pathways of light]]></category>
		<category><![CDATA[Robert Holden]]></category>
		<category><![CDATA[speed dial]]></category>
		<category><![CDATA[speed dial for the past]]></category>
		<category><![CDATA[the past]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2232</guid>
		<description><![CDATA[&#8216;You really ought to have a look at the Course in Miracles&#8217; said Joseph, after a recent seminar with Robert Holden and Michael Neill.  Always happy to explore new perspectives I googled for more information  Luckily for me, I came across the site Pathways of Light  where I found a section showing the lessons one by one. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New beginnings to follow your bliss</title>
		<link>http://www.7stepstopositiveliving.com/blog/new-beginnings-to-follow-your-bliss/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/new-beginnings-to-follow-your-bliss/#comments</comments>
		<pubDate>Tue, 08 May 2012 11:01:21 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Elements of Happiness | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Love what you do | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[another option]]></category>
		<category><![CDATA[follow your bliss]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Inspirational Insights]]></category>
		<category><![CDATA[Jan Marchant's Inspirational Insights]]></category>
		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[New beginnings to follow your bliss]]></category>
		<category><![CDATA[the start of something new]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2209</guid>
		<description><![CDATA[Every day is the start of something new.  It&#8217;s happening all the time, but most of the time we don&#8217;t notice the slight changes that occur.  I decided to change the banner for my Inspirational Insights (see box on right).  I wanted a new one to reflect the changes in my own journey. I am moving [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Life Loves Me</title>
		<link>http://www.7stepstopositiveliving.com/blog/lie-loves-me/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/lie-loves-me/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:56:26 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Elements of Happiness | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Let go of Old Beliefs | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jamie Smart]]></category>
		<category><![CDATA[Life Loves Me]]></category>
		<category><![CDATA[living from the inside-out]]></category>
		<category><![CDATA[living from the outside-in]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loves me]]></category>
		<category><![CDATA[make everything easier]]></category>
		<category><![CDATA[michael neill]]></category>
		<category><![CDATA[mind thought and consciousness]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[Positive Living]]></category>
		<category><![CDATA[Psychology of Miracles]]></category>
		<category><![CDATA[Robert Holden]]></category>
		<category><![CDATA[three principles]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2195</guid>
		<description><![CDATA[Life loves me.  That&#8217;s quite a statement to take on board isn&#8217;t it?  And yet, it&#8217;s true for each and everyone of us.  The hard part is believing it&#8217;s true for you. Listening to Robert Holden and Michael Neill at the wonderful &#8216;Psycology of Miracles: Learning to Thrive in Uncertain Times&#8217; seminar, those words resonated. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspirational Insight</title>
		<link>http://www.7stepstopositiveliving.com/blog/inspirational-insight-31/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/inspirational-insight-31/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:59:11 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[grow your inner well being]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[inspirational insight]]></category>
		<category><![CDATA[Lao Tzu]]></category>
		<category><![CDATA[nothing is lacking]]></category>
		<category><![CDATA[something missing]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2181</guid>
		<description><![CDATA[&#8216;When you realize there is nothing lacking, the whole World belongs to you&#8217; &#8211; Lao Tzu How much time do you spend on &#8216;improving&#8217; yourself?  Self help books, classes, workshops etc., the list is endless on the quest to be other than who you are now. Guess what.  You are perfect exactly as you are.  [...]]]></description>
		<wfw:commentRss>http://www.7stepstopositiveliving.com/blog/inspirational-insight-31/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drains and Radiators</title>
		<link>http://www.7stepstopositiveliving.com/blog/drains-and-radiators/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/drains-and-radiators/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 11:17:29 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Elements of Happiness | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Mix with Like Minded People | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[a way of being]]></category>
		<category><![CDATA[Drains and Radiators]]></category>
		<category><![CDATA[great fun]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[high energies]]></category>
		<category><![CDATA[high enery]]></category>
		<category><![CDATA[love meeting up]]></category>
		<category><![CDATA[put yourself first]]></category>
		<category><![CDATA[shines into your heart]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[toxic people]]></category>
		<category><![CDATA[vampires]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[your heart]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2168</guid>
		<description><![CDATA[Enjoying a brilliant lunch with Sue and Lucy a few days ago, I remarked &#8216;I love meeting up with you two because it&#8217;s always great fun.&#8217; Secretly, I was being a bit of a vampire bathing in their high energies. It lifted me in ways that made me feel good from the tips of my [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Surrender to Acceptance</title>
		<link>http://www.7stepstopositiveliving.com/blog/from-surrender-to-acceptance/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/from-surrender-to-acceptance/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:37:46 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Elements of Happiness | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[From Surrender to Acceptance]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[learning to challenge]]></category>
		<category><![CDATA[like attracts like]]></category>
		<category><![CDATA[negative traits]]></category>
		<category><![CDATA[Panache Desai]]></category>
		<category><![CDATA[positive traits]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[What does surrender and acceptance mean to you?]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2156</guid>
		<description><![CDATA[It&#8217;s the next big step isn&#8217;t it?  From Surrender to Acceptance.  I&#8217;m only just beginning to surrender so surely it&#8217;s too soon to think about acceptance.  But as night follows day, acceptance of who I Am is what comes with each small surrender of self. When I am in the grip of not surrendering it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surrender versus Control</title>
		<link>http://www.7stepstopositiveliving.com/blog/surrender-versus-control/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/surrender-versus-control/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 13:07:15 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Let go of Old Beliefs | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[3P's]]></category>
		<category><![CDATA[being in control]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[inner controller]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[knowledge that helps]]></category>
		<category><![CDATA[light bulb moment]]></category>
		<category><![CDATA[mind thought & consciousness]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[Surrender versus Control]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[three principles]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2147</guid>
		<description><![CDATA[Light bulb moment - I don&#8217;t know how to surrender.  It&#8217;s quite a shock as I believed that I was quite good at surrendering.  Turns out I was wrong.  My Inner Controller has had the upper hand all along. Away from home and helping out with my grandchildren my Internet connection didn&#8217;t work.  Horrors of horrors [...]]]></description>
		<wfw:commentRss>http://www.7stepstopositiveliving.com/blog/surrender-versus-control/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Loving Yourself the Greatest Love of All</title>
		<link>http://www.7stepstopositiveliving.com/blog/loving-yourself-the-greatest-love-of-all/</link>
		<comments>http://www.7stepstopositiveliving.com/blog/loving-yourself-the-greatest-love-of-all/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 13:06:22 +0000</pubDate>
		<dc:creator>Jan Marchant</dc:creator>
				<category><![CDATA[Elements of Happiness | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Let go of Old Beliefs | Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[Positive Living | Inspirational Insight]]></category>
		<category><![CDATA[being loved]]></category>
		<category><![CDATA[inner beauty]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Loving Yourself the Greatest Love of All]]></category>
		<category><![CDATA[Narcissus]]></category>
		<category><![CDATA[the beauty of your soul]]></category>
		<category><![CDATA[the greatest love of all]]></category>
		<category><![CDATA[worthy of being loved]]></category>
		<category><![CDATA[you can create an exceptional life]]></category>

		<guid isPermaLink="false">http://www.7stepstopositiveliving.com/blog/?p=2133</guid>
		<description><![CDATA[Do you know the story of Narcissus the son of the blue Nymph Leiriope of Thespia?   Narcissus was a beautiful child who grew into a very handsome man. Leaving a trail of broken hearts in his wake, he wanted nothing to do with falling in love  and rebuffed all attempts to show him the joy [...]]]></description>
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		<slash:comments>1</slash:comments>
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